Charlotte Wright, nutritional therapist, nutritionist, dandelion natural health_edited.jpg

Why Nutritional Therapy?

Nutritional Therapy = True Healthcare and Self-Care

The functional medicine framework sees you as a whole person, recognising that your body, mind, environment, and life experiences all influence your health. Nutritional Therapy does not diagnose or cure illness, but it provides valuable support for your body’s natural processes and works alongside medical care. In today’s stretched healthcare system, supporting your own health has never been more important.

Nutritional Therapy looks at the body as a series of interconnected systems, recognising that symptoms may appear in one area while imbalances elsewhere may be influencing them. Rooted in naturopathic principles, this approach recognises that when the body is given the right environment and support, it has an innate ability to restore balance and function at its best. We explore how these systems interact, identify where support is needed, and can recommend further testing where appropriate.

Nutritional Therapy is both preventative and supportive, working alongside conventional medicine to help you get the best from both. Your first consultation focuses on understanding your health history, current symptoms, and how best to support your individual needs.

Follow-up sessions track progress and refine your programme as needed. Dietary and lifestyle changes form the foundation of every plan, with carefully selected supplements used alongside these where appropriate, always taking into account compatibility with any current medications or treatment plans. With this personalised approach, you will feel informed, supported, and guided every step of the way.

Digestive issues including:

BLOATING, IBS, IBD, CONSTIPATION, DIARRHOEA, FLATULENCE, REFLUX, ULCERS, HERNIA, INTOLERANCES, WEIGHT LOSS

Immune issues including:

COLD, COUGHS, FLU,

SINUS & LUNG ISSUES, INFECTIONS, INFLAMMATORY CONDITIONS,

BLOOD DISORDERS, FATIGUE, STRESS

Sleep issues including:

INSOMNIA, TROUBLE FALLING OR STAYING ASLEEP, WAKING UNREFRESHED, DAYTIME SLUMPS, SLEEP APNEA, RESTLESS LEGS, TEETH GRINDING, SNORING, ENERGY

Skin issues including:

ECZEMA / DERMATITIS, RASHES, HIVES,

ACNE, ROSACEA,

VIRAL RASHES, FUNGAL

Mental health issues including:

STRESS, TRAUMA, WORRY, ANXIETY, PANIC ATTACKS, DEPRESSION, BODY FOCUSSED REPETITIVE BEHAVIOURS

Female issues including:

PMS, IRREGULAR PERIODS, ENDOMETRIOSIS, FIBROIDS, PCOS, PERIMENOPAUSE, MENOPAUSE, BLOOD SUGAR CONTROL, MIGRAINE, PELVIC PAIN, MATERNAL HEALTH, BONE DISORDERS

IF YOU HAVE AN ISSUE OR GOAL NOT COVERED HERE AMONGST THOSE COMMONLY SEEN IN CLINIC, PLEASE GET IN TOUCH TO SEE IF I CAN HELP

PLEASE NOTE:

I DON'T CURRENTLY WORK WITH ACTIVE CANCER, CHRONIC KIDNEY DISEASE OR DISORDERED EATING, BUT HAPPY TO REFER YOU TO A SPECIALIST